You CAN do it!

It so easy in life to start something and never finish it. Why? Because once we start its all too hard or not what we expected and then we just give up. But there is so much that you can miss if you do this.
Job opportunities, time spent with someone, dreams that you wanted to follow and more, can all be missed if we just give up. So get back up and do not give up, you can do it.

1. Make a list of things you are good at  and go through it, acknowledge to yourself that you are good.

2.Stand up for yourself dont let others tell you what to do or decide things for you. You can do it, show people that you are a confident person and can think for yourself.

3. Look after yourself and your body. Do something like walking or light exercise of any kind to keep in shape. It will boost your confidence very quickly and give you more energy.

4. Choose a role model, someone you admire and think of what their confidence is like and mimic it.

5. Be yourself. We are all unique in our own ways and working on finding yourself and who you are, you will find a lot that you didn't know and if you just let it go and be yourself - you will find that you can do it.

Dont let anyone stop you from doing what you want to do, and know that you CAN do it!